Here is a quick 10 minute Circuit to try which we do at Bootcamps in Leeds with UK Outdoor Fitness  Time (Minutes & Seconds) / Level of Intensity Easier / Harder 1 min Squats / Jumping Squat 1 min Lunge / Jumping Lunges 1 min Jumping Jack / Super Jumping Jack* 1 min Stepping Quad Burner / Jumping Quad Burner* › Read more

About Us

 

Are you bored of the gym, fed up of training and not seeing results? Or completely new to exercise and looking for a way to get fit and have fun at the same time?

UK Outdoor Fitness offers the very best in outdoor/bootcamp training. Get fit, tone up, lose weight and meet new people

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