6 Week Body Transformation Course
January 6 Week Body Transformation Course The course may change, adapt and variables be added to improve the course as well go along. We feel evolving each course only make it better for you. Please not this is not a rapid weight loss course, nutritional course or a quick fix. The aim is for long term […]
Free Body Transformation Course
Welcome to UK Outdoor Fitness Free Body Transformation Course This is 6-8 weeks of Tasks and Workouts to help with your daily routine. This is purely to help you where you are able to do anywhere and anytime. If you want to get the best results give it ago – Please post your meals and […]
Covid-19 Secure and Group Exercise Guidelines
What are we doing to help keep you safe Anyone who is showing or feeling symptoms of covid-19 to be advised to not attend sessions Members will not attend sessions if they have any of the following in accordance with NHS and Government Guideline “Do not leave home if you or someone you live with […]
National Lockdown January 2021
National Lockdown January 2021 First of all Happy New Year 2021! I hope you are OK, well and safe. Well what I can say? Here we are again. Hopefully this is the last time we have to do this. I will try to respond to any queries as quickly as I can. Again, I want to reassure you that we will […]
Boxing Bootcamp and Glove-Pads Sets
With Boxing at Bootcamp, we are encouraging everyone to have/ buy their own Gloves and Pads now (You can get really good values sets online which we will send out recommendation shortly/ put on facebook) The aim is to still have some sets of gloves available (New starters / forget them/ don’t have access to […]
6 Week Healthy & Fitness Body Transformation Course
Welcome to UK Outdoor Fitness’s Body Transformation Course 2022 If you are a member you can sign up for free at the bottom of this page This is 6 weeks of emailed tasks with group fitness classes to attend (Outdoor or Online or both which are instructor led) Throughout the course there will be support […]
What are the benefits of exercising in a group outdoors?
So what are the benefits of outdoor group training? Fresh Air Community Social Side Running Conditioning and Cross Training Getting Fitter Motivation Weight Loss and Toning Mental Health What our members say Fresh Air Not only is training outdoors in the fresh air good for you, it can also help to boost your vitamin D […]
T Shirts and Merchandise
T Shirts 2022 Please the latest 2022 T Shirts you can purchase We are looking at a 3-4 week turnaround after all the orders are in and will get them to the park ASAP If you are unable to make the classes/ do classes online for pick up we can send out at an extra […]
Crime Prevention and Vehicle Safety
Protecting against vehicle and helping crime prevention! Written: Paul Smith – UK Outdoor Fitness Director. We are coming to that time of year where unfortunately so call “opportunist and thieves” prey on good people. Even though we shouldn’t have too we need to be more vigilant than ever. Over the years I have personally been broken in […]
Locations and Parks History
Kirkstall Abbey 2010 Kirkstall Bootcamp is set on the grounds of Kirkstall Abbey in North West Leeds. This park is our very first park launching back in 2010. Kirkstall Abbey is a historical and beautiful location less then 10 minutes from Headingley, Horsforth, and Bramley. At bootcamp you will see hills, amazing landscape, the River […]