CORPORATE FITNESS

 

‘A Healthy Workforce is a Productive workforce’

UK Outdoor Fitness work with several businesses to provide corporate fitness training either as one off events (including team building games, as part of away days etc) or regular reoccurring classes. We also provide Health checks with Juice Health and Well being (Part of the University of Sheffield) as well as run there fitness programme with a 5 Star feedback rating

What we offer:

  • Corporate Fitness, Health and Well Being packages
  • Team Building Days
  • Bootcamp Fitness classes
  • Boxing
  • Health Checks
  • Corporate Discount packages for staff coming to our classes
  • Online Fitness classes for your workforce 

Companies we have worked with in the past

  • Juice Health and Well Being 
  • University of Sheffield 
  • Vodafone 
  • First Direct 
  • Bekaert 
  • RSM 
  • Leeds City College 

NATIONAL HR AWARDS AND FEEDBACK FROM OUR CORPORATE FITNESS PROGRAMMES:

  • Winning 2 National HR Awards in collaboration with University of Sheffield
  • UHR HR High performance winner
  • HR Excellence Award Winner
  • 5 Star Feedback at the University of Sheffield

 

UHR Winners 2014
HR Excellence Winners 2014

 

Feedback

Feedback from the University of Sheffield Staff

BENEFITS TO YOUR COMPANY

It is a well known fact a healthy workforce is a more productive workforce. However most employers do not encourage exercise participation, due to lack of knowledge or potential high costs.

Latest research shows the following:

  • On average employees in the UK take 8 days/year off sick
  • Employees who regularly exercise take 22% less sick days than those who don’t
  • Sickness costs the UK economy over £17 billion/year
  • The average cost per employee’s sick days to the employer is £476
  • Yorkshire has one of the highest rates of sickness in the UK

Employees who regularly exercise are proven to have significantly:

  • Reduced stress levels (2nd highest cause of sick days) (See link)
  • Reduced chances of heart disease (cause of 60 million sick days last year)
  • Increased mental health (mental health issues are the biggest cause of long term absence from work)
  • Boosted immune system, meaning far fewer short term absences from illnesses such as flu
  • Reduced chance of back pain (3rd highest cause of long term absence from work)
  • Better quality of sleep, increasing energy levels at work
  • Increased self esteem, meaning motivated employees, a happier working environment & increased productivity
  • Lower blood pressure & cholesterol

Try our classes

We welcome anyone to come and try a free trial session, or if you have a suitable area, either indoors or out on your premises we would be delighted to come and deliver a taster session for your employees.

 

Testimonials

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- Andrea Hinnells

I joined UK Fitness nearly a year ago and have thoroughly enjoyed every single class both outdoors and the online classes during lockdown .  All the trainers are fantastic and even though they push you it’s always with a smile and plenty of banter.  The classes cater for all abilities and ages with help and alternative exercises when you need it.  Paul is the most positive person I have ever met  & through these difficult times has kept everyone motivated with his  upbeat attitude  offering advice and support to us all .  The online zoom classes have been an absolute lifeline to keep us all positive, fit and well. I am loving my fitness journey with UK Outdoor Fitness and can’t recommend them highly enough

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- Claire Brimblecombe

I have been a member of bootcamp for 4 years regularly attending classes each week. These classes have made a difference to both my physical and mental health. I have seen a difference to my fitness levels and have dropped a dress size. I have entered 10k and mud races with UK Outdoor Fitness something I would never have dreamt of before. The best thing for me however, about bootcamp is the people and the encouragement you receive. I have met people who have become good friends and have looked out for each other during this difficult lockdown period. I am impressed with how adaptable  UK Outdoor Fitness have been during Covid. I am grateful for the online classes but look forward to returning to coffee corner soon.