‘A Healthy Workforce is a Productive workforce’

UK Outdoor Fitness work with several businesses to provide corporate fitness training either as one off events (including team building games, as part of away days etc) or regular reoccurring classes. We also provide Health checks with Juice Health and Well being (Part of the University of Sheffield) as well as run there fitness programme with a 5 Star feedback rating

What we offer:

  • Corporate Fitness, Health and Well Being packages in partnership with Juice Health and Well being
  • Team Building Days
  • Bootcamp Fitness classes
  • Boxing
  • Health Checks
  • Corporate Discount packages for staff coming to our classes

For larger Corporate Health and well being scheme please visit our partner company Juice limited website

Companies we currently work with


  • Winning 2 National HR Awards in collaboration with University of Sheffield
  • UHR HR High performance winner
  • HR Excellence Award Winner
  • 5 Star Feedback at the University of Sheffield


Feedback from the University of Sheffield Staff

Feedback from the University of Sheffield Staff


It is a well known fact a healthy workforce is a more productive workforce. However most employers do not encourage exercise participation, due to lack of knowledge or potential high costs.

Latest research shows the following:

  • On average employees in the UK take 8 days/year off sick
  • Employees who regularly exercise take 22% less sick days than those who don’t
  • Sickness costs the UK economy over £17 billion/year
  • The average cost per employee’s sick days to the employer is £476
  • Yorkshire has one of the highest rates of sickness in the UK

Employees who regularly exercise are proven to have significantly:

  • Reduced stress levels (2nd highest cause of sick days) (See link)
  • Reduced chances of heart disease (cause of 60 million sick days last year)
  • Increased mental health (mental health issues are the biggest cause of long term absence from work)
  • Boosted immune system, meaning far fewer short term absences from illnesses such as flu
  • Reduced chance of back pain (3rd highest cause of long term absence from work)
  • Better quality of sleep, increasing energy levels at work
  • Increased self esteem, meaning motivated employees, a happier working environment & increased productivity
  • Lower blood pressure & cholesterol

Try our classes

We welcome anyone to come and try a free trial session, or if you have a suitable area, either indoors or out on your premises we would be delighted to come and deliver a taster session for your employees.

Contact us now to discuss UK Outdoor Fitness working with your company!

For larger Corporate Health and well being scheme please visit our partner company Juice limited website

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About Us


Are you bored of the gym, fed up of training and not seeing results? Or completely new to exercise and looking for a way to get fit and have fun at the same time?

UK Outdoor Fitness offers the very best in outdoor/bootcamp training. Get fit, have fun and be social As a result you may jut lose weight, run faster, become more confident and meet like minded people

© UK Outdoor Fitness 2019

UK Outdoor Fitness