10 ten tips 

 

Summer Body

Summer Body

| February 23, 2015 | 1 comments
Summer Body – 10 steps to your summer body. Would you like a better summer body? Shape up for your holiday or just live a healthier lifestyle? UK Outdoor Fitness have come up with 10 steps to do this: 1 – Hydration: Between 50-75% of our body consists of water making it key that we stay hydrated › Read more
10 ten tips, Beach body, Summer body
Bootcamp, Diet, Food, Health and Well Being

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Are you bored of the gym, fed up of training and not seeing results? Or completely new to exercise and looking for a way to get fit and have fun at the same time?

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