UK Outdoor Fitness runs outdoor boot camps and fitness classes in Leeds, Bradford and York. (see class times & venues). There are many excellent gyms out there; David Lloyd, Virgin Active, JD Sports, Pure Gym, The Gym, but nothing beats the great outdoors. We have a professional and skilful group of fitness trainers who pride themselves in helping your health and well-being whilst offering some of the best classes around. The groups are community orientated whilst working to your levels of fitness; Beginner to advanced. Each session can vary and include some of the following: cardio, boxing* Kettlebells, ViPR’S, Bodyweight, AMRAPS, Circuits & Resistance Exercises. (We pride ourselves on the fact that sessions are fun, different and push you to your limits).
A typical class will also include various traditional cardio moves such as star jumps, squat thrusts, spotty dogs or burpees, as well as functional body-weight exercises e.g., squats, lunges, press ups, ab crunches, and the plank.
Our classes are great for your fitness, weight loss, general health, mental health, well-being and achieving the results you are looking for; short and long term.
Do you go to Slimmers World or Weight Watchers? Our classes compliment these groups very well giving you all the fitness element that is so important to feel better
We always ensure sessions are fun and varied, including team games, races, pair work, power walking, jogging and sprinting (depending on your fitness level), cardio & resistance exercises that will work all the major muscle groups – ensuring maximum calorie burning both during & after your work out.
To keep you on your toes we add different types of fun exercise drills with some sessions that will include equipment such as boxing pads/gloves, Kettlebells, TRX, ViPR, speed ladders (don’t worry if you don’t know what these are) to add a new dimension and fun to your training.
Many of you may think “I’m not fit enough to do a bootcamp”. Well don’t worry as we cater for all fitness levels! You will not be asked to do anything you aren’t capable of. For example we recognise that many people struggle with running so we only ever run very short distances & you will always be given the option of power-walking instead.
Remember whatever your fitness level – absolute beginner to super fitness fanatic, we will push you to the next level to reach your goals.
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- Danny and Louise Barnes
We have been members of UK Outdoor Fitness since June 2019 and joined when we saw a group of individuals enjoying a bootcamp session on the moor at Drighlington. Since then bootcamps have become a big part of our lives as we attend three times a week. Paul runs an amazing team of trainers and keeps motivation levels high. Even during lockdowns, he continues to offer online sessions and keeps in regular contact with members. We know we can rely on Paul and his team to be there for support when needed. Our bootcamps mean a lot to us, such a great group of people.
- Adrian, York
I can’t recommend UK Outdoor Fitness enough! It’s been a big part of my life over the past few years, both for fitness (…. you should see my glutes now) and the social side. For me, being outside is really important and it’s been a great opportunity to break up the monotony of the gym! I’ve also met some lovely folk with Paul and the team providing a supportive and social environment that allows you to push yourself and get the best out of your time and training. I wouldn’t hesitate in recommending joining! Enjoy!!
