National Lockdown January 2021
First of all Happy New Year 2021! I hope you are OK, well and safe.
Well what I can say? Here we are again. Hopefully this is the last time we have to do this. I will try to respond to any queries as quickly as I can.
Again, I want to reassure you that we will do everything we can to ensure that we continue UK Outdoor Fitness in the long-term, and will look out for every member where we can.
Following the government directive to put the UK into a Full National Lockdown to help stop the transmission of COVID-19 and New Variant we are legally unable and also not insured to continue outdoor group classes. UK Outdoor Fitness will from today 5th of January, postpone all outdoor classes and revert back to our full online timetable.
What will happen to your membership?
As a local and small business, we would appreciate your support during this challenging time and would like to ask you to keep your membership in place to enable the continuation of the classes. Please use our online class timetable where you will find over 30 classes each week, giving you lots of variance to your fitness routine. We are already adding your instructors for "Lockdown extra" classes in which we will try area specific classes where possible.
🔐🔐UK OUTDOOR FITNESS MEMBERS 🔐🔐
All UK members have access to all the classes that have a double Lock & Key 🔐🔐 next to them. There are more Lockdown Temp Classes being added over the next 24 hours. I am just liaising with instructors to sort this! There will be over 30 sessions to choose from, 7 days a week morning noon and night.
🖥🔩BOLT ON AND VIRTUAL COMMUNITY MEMBERS 🖥🔩
Any class with a 🖥🔩 **Limited Access** is for virtual community members and UKOF Bolt Memberships
NON MEMBER/ NEW
If you would like to try our online timetable please email firstname.lastname@example.org
Have kids? Get them to join in - What ever age - Always fun to see :)
Please book on via the bookwhen site for all classes to get zoom codes and login https://bookwhen.com/ukindoorfitness
As part of your membership, we are here to guide you and send workouts to you on request, setting programmes and session plans to keep you going.Whatever it takes, we will try to do our best for you.
6 Week Online Habits and Body Rest Course
As a back up for this scenario I have been re-writing the successful 6 Week Body Health, Habits and Transformation course we did a few years ago!
What is this? This is 6 weeks of weekly tasks, help and support with your daily health, diets and fitness habits to kickstart and help reset your body. If there is enough interest I can get this started ASAP and completely free for all members in the lockdown (This isn't an intentional weight loss course or a nutrition course with meal plan - This is about you making choice and changing your lifestyle longer term) Please let me know your interest ASAP
What is UK Indoor Fitness
UK Indoor Fitness - Virtual Community “Train Apart Move Forward Together”
Over lockdown and since July 2020 we have continued to grow the online group classes and maintained this service as a contingency in case we were moved back into lockdown status. This has been put in place to make sure that the company and the bootcamps continue in the long term. In Lockdown 1.0 & 2.0 the online sessions were very successful in helping people get through this horrible time, in terms of Fitness, Health, and Mental Health. It is through my engagement with you over the past few months that I have come to realise the true value of exercise for the positive benefits of mental health.
The classes will give you the flexibility to dip in and out whenever and wherever you please. It will also give you the benefit of still being part of our fantastic wider bootcamp and fitness community.
We are also going to re-introduce catch-ups or 'coffee club' after sessions, which will be led by members. These really helped with keeping all of our members engaged through the first lockdown, and reinforced our visions to 'train apart, move forward together'. The social aspect really helped our members to feel that we're all in this together. Now more than ever we need a supportive community who share the same mindset.
Spacewise and equipment
Space wise you will need as little as two mats, and equipment wise, bring it to the session and we will encourage you to use it. If your wi-fi reaches out to your garden, embrace the chance to venture outside! If you have equipment we will add these into the classes and also recommended to look out for resistance bands but you can be creative and use many things around the house as equipment (Microwave, Bricks, logs and many other things we see being use)
We do understand that you may too have been impacted by COVID-19 again and should you wish to freeze / freeze in advance your membership whilst we are not outdoors, please let us know. There will be no fee with this and we will discuss each membership with you personally as dates vary.
Again, thank you for your support and patience during this difficult time. Keep safe and well I will see some of you before Thursday.
If you are on 10 sessions / and would like to access the online classes please let me know as we do have online membership available any questions please email email@example.com
UK Indoor Fitness – Virtual Community – Down load Zoom and join the Online Community
Specific FB Group please join > https://www.facebook.com/groups/227367408455685
“Train Apart Move Forward Together”
- Lynne Tyson
I've been a member of UK outdoor fitness for around 10 years and love it. It is a great community, helps me push myself harder and the laughs we have keeps me young! It is great for all ages and I'd recommend it to anyone who likes being outdoors
- Charlotte English, Leeds
When I first started Bootcamp people I know used to comment, “You’re Brave!” I’ve found since joining 2 months ago it’s not as scary as people make out I have began a new way of living and it\’s good to see that it’s paying off by becoming fitter each week and seeing the lbs go the right way on the scales-downwards!! I have been to a number of sessions across available and each session has been fun and never the same as the last. All the instructors are encouraging and people within the group are positive too. It’s good to know someone will encourage you to press that little bit further than before because they know you can do it, even when you think you can't