National Lockdown January 2021
First of all Happy New Year 2021! I hope you are OK, well and safe.
Well what I can say? Here we are again. Hopefully this is the last time we have to do this. I will try to respond to any queries as quickly as I can.
Again, I want to reassure you that we will do everything we can to ensure that we continue UK Outdoor Fitness in the long-term, and will look out for every member where we can.
Following the government directive to put the UK into a Full National Lockdown to help stop the transmission of COVID-19 and New Variant we are legally unable and also not insured to continue outdoor group classes. UK Outdoor Fitness will from today 5th of January, postpone all outdoor classes and revert back to our full online timetable.
What will happen to your membership?
As a local and small business, we would appreciate your support during this challenging time and would like to ask you to keep your membership in place to enable the continuation of the classes. Please use our online class timetable where you will find over 30 classes each week, giving you lots of variance to your fitness routine. We are already adding your instructors for "Lockdown extra" classes in which we will try area specific classes where possible.
🔐🔐UK OUTDOOR FITNESS MEMBERS 🔐🔐
All UK members have access to all the classes that have a double Lock & Key 🔐🔐 next to them. There are more Lockdown Temp Classes being added over the next 24 hours. I am just liaising with instructors to sort this! There will be over 30 sessions to choose from, 7 days a week morning noon and night.
🖥🔩BOLT ON AND VIRTUAL COMMUNITY MEMBERS 🖥🔩
Any class with a 🖥🔩 **Limited Access** is for virtual community members and UKOF Bolt Memberships
NON MEMBER/ NEW
If you would like to try our online timetable please email email@example.com
Have kids? Get them to join in - What ever age - Always fun to see :)
Please book on via the bookwhen site for all classes to get zoom codes and login https://bookwhen.com/ukindoorfitness
As part of your membership, we are here to guide you and send workouts to you on request, setting programmes and session plans to keep you going.Whatever it takes, we will try to do our best for you.
6 Week Online Habits and Body Rest Course
As a back up for this scenario I have been re-writing the successful 6 Week Body Health, Habits and Transformation course we did a few years ago!
What is this? This is 6 weeks of weekly tasks, help and support with your daily health, diets and fitness habits to kickstart and help reset your body. If there is enough interest I can get this started ASAP and completely free for all members in the lockdown (This isn't an intentional weight loss course or a nutrition course with meal plan - This is about you making choice and changing your lifestyle longer term) Please let me know your interest ASAP
What is UK Indoor Fitness
UK Indoor Fitness - Virtual Community “Train Apart Move Forward Together”
Over lockdown and since July 2020 we have continued to grow the online group classes and maintained this service as a contingency in case we were moved back into lockdown status. This has been put in place to make sure that the company and the bootcamps continue in the long term. In Lockdown 1.0 & 2.0 the online sessions were very successful in helping people get through this horrible time, in terms of Fitness, Health, and Mental Health. It is through my engagement with you over the past few months that I have come to realise the true value of exercise for the positive benefits of mental health.
The classes will give you the flexibility to dip in and out whenever and wherever you please. It will also give you the benefit of still being part of our fantastic wider bootcamp and fitness community.
We are also going to re-introduce catch-ups or 'coffee club' after sessions, which will be led by members. These really helped with keeping all of our members engaged through the first lockdown, and reinforced our visions to 'train apart, move forward together'. The social aspect really helped our members to feel that we're all in this together. Now more than ever we need a supportive community who share the same mindset.
Spacewise and equipment
Space wise you will need as little as two mats, and equipment wise, bring it to the session and we will encourage you to use it. If your wi-fi reaches out to your garden, embrace the chance to venture outside! If you have equipment we will add these into the classes and also recommended to look out for resistance bands but you can be creative and use many things around the house as equipment (Microwave, Bricks, logs and many other things we see being use)
We do understand that you may too have been impacted by COVID-19 again and should you wish to freeze / freeze in advance your membership whilst we are not outdoors, please let us know. There will be no fee with this and we will discuss each membership with you personally as dates vary.
Again, thank you for your support and patience during this difficult time. Keep safe and well I will see some of you before Thursday.
If you are on 10 sessions / and would like to access the online classes please let me know as we do have online membership available any questions please email firstname.lastname@example.org
UK Indoor Fitness – Virtual Community – Down load Zoom and join the Online Community
Specific FB Group please join > https://www.facebook.com/groups/227367408455685
“Train Apart Move Forward Together”
- Claire Brimblecombe
I have been a member of bootcamp for 4 years regularly attending classes each week. These classes have made a difference to both my physical and mental health. I have seen a difference to my fitness levels and have dropped a dress size. I have entered 10k and mud races with UK Outdoor Fitness something I would never have dreamt of before. The best thing for me however, about bootcamp is the people and the encouragement you receive. I have met people who have become good friends and have looked out for each other during this difficult lockdown period. I am impressed with how adaptable UK Outdoor Fitness have been during Covid. I am grateful for the online classes but look forward to returning to coffee corner soon.
- Andrea Hinnells
I joined UK Fitness nearly a year ago and have thoroughly enjoyed every single class both outdoors and the online classes during lockdown . All the trainers are fantastic and even though they push you it’s always with a smile and plenty of banter. The classes cater for all abilities and ages with help and alternative exercises when you need it. Paul is the most positive person I have ever met & through these difficult times has kept everyone motivated with his upbeat attitude offering advice and support to us all . The online zoom classes have been an absolute lifeline to keep us all positive, fit and well. I am loving my fitness journey with UK Outdoor Fitness and can’t recommend them highly enough