UK Outdoor Door Fitness is proud to support This Girl Can and especially Leeds Girls Can in the International Year of the Women 2018. 

Ladies, this is your year and as good a time as any to take action and do what you have been saying you would and that is to get fit.

UK Outdoor Fitness have always supported and being supported by the girls in terms of fitness, health and exercise. We have a strong following amongst the ladies and regularly hold classes with majority women. Simply put we have fun getting fit and we can show you the results.

Our fitness bootcamps are open to all ages, sizes and levels of fitness. If you are wanting to lose some weight for a holiday, improve existing fitness or just have a bit of fitness fun, then one of our qualified instructors would be only too happy to talk through your requirements.

We not only hold Fitness Boot Camps in Leeds we hold regular fun fitness sessions and boot camps in York, Harrogate, Bradford and Huddersfield with more areas available all the time.

This Girl Can 

If you are looking for fun and fitness in Leeds and surrounding areas and want to be involved in the Leeds Girl Can movement just get in touch. UK Outdoor Fitness provides cardio & resistance exercises with a variety of moves from Burpees to Star Jumps, Squat Thrust and more.

If you think you are not fit enough to come along to our group fitness sessions, do not be deterred, we will work to your fitness levels and help you to build on that. You will gain confidence in your body and your abilities and you will be proud of your achievements. If you feel you cannot run or jog yet, then you can power walk, as simple as that. We will not push you beyond what you are physically capable of, but we will push you to your next level.

So ladies 2018 in the International Year of the Woman. It is time to join the 600+ other woman in Leeds that have taken the plunge to get out and get fit.

Call us now of fill in the form.

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Testimonials

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- Julie Peers, Founding Member

I have been a UK outdoor fitness member for over 10 years!  Love the variety of instructors and locations, it never gets boring.  Paul did a fantastic job of moving online when COVID hit, the sessions have really helped to keep me sane during lockdowns.  Here’s to the next 10 years!

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- James, Temple Newsam and Kippax

I have been taking part in UK Outdoor Fitness bootcamps for almost 10 years now.
What has kept me going back all this time is the enthusiasm of the instructors, the banter with other members and the flexibility within the sessions to push myself as hard as I want to or be a little less energetic depending on what sort of mood I’m in.

They are definitely not military style bootcamps and offer something for people of all abilities. I also find that doing exercise outdoors in the fresh air in local parks is much more fun that sweating away in a gym.

I would certainly recommend UK Outdoor Fitness to anyone looking to get fit and
have fun at the same time!

Thank you for the past 10 years, and I’m looking forward to the next 10!