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Trail Trainers - Are you ready for winter Part 1? (Please note this Blog is currently being updated - last date of info add 23rd October 2020 - Some links may expire at any time) Using Outdoor Trail Trainers with a good grip can help with safety in the winter, as well as aiding perfor...
Total Warrior Workout PlanTotal Warrior “Beginner and Advanced” March EditionUk Outdoor Fitness have ran and entered team in Total Warrior over the last 4 years. We have taken teams of over 100. We have won the team event 3 times out 4 and help many members and participants complete the races w...
Yorkshire Warrior SponsorsUK Outdoor Fitness and UK Health and Well Being (Races) are proud to be sponsored for the Yorkshire Warrior race on April 12th by the following 4 sponsors. This has allowed us to give every racer a complimentary t shirt who are running with the UKOF* team. T...
I have now lost about 22lbs since January 2011 and 17lbs of that has been lost since joining in July 2011, it\’s now September
- Phillipa Clark, Leeds
When I first started Bootcamp people I know used to comment, “You\’re Brave!” I\’ve found since joining 2 months ago it\’s not as scary as people make out I have began a new way of living and it\’s good to see that it\’s paying off by becoming fitter each week and seeing the lbs go the right way on the scales-downwards!! I have been to a number of sessions across available and each session has been fun and never the same as the last. All the instructors are encouraging and people within the group are positive too. It\’s good to know someone will encourage you to press that little bit further than before because they know you can do it, even when you think you can\’t
- Charlotte English, Leeds
