Corporate Fitness, Health and Well Being 

‘A Healthy Workforce is a Productive workforce’

UK Outdoor Fitness in partnership with UK Health and Well Being have worked with may businesses over the year to provide corporate fitness training, mini health check, health habit talks (Group and 121) and one off events (including team building away days which include games/tasks, group fitness and challenges)

Reach all your employees from a click of a button 

Have no employee left out. With the modern technology and with many employees working remotely and around the UK we can offer a solution so all your staff can exercise with online fitness classes, group health chat and open forums to speak to our fitness trainers or affiliated partner (Fitness and well being related) 

What we offer:

  • Corporate Fitness, Health and Well Being packages
  • Team Building Days
  • Health Checks, health habit talks, well being and mindset coaching
  • Corporate discount packages for staff coming to our classes (Leeds, Bradford, & York)
  • Online instructor led interactive and catch up group fitness timetable from 10 to 1000+ Staff (Uk, and world. Excluding American and Canada) Starting from as little as £100 a month

Companies we have worked with in before

  • Juice Health and Well Being
  • University of Sheffield
  • Vodafone Leeds
  • First Direct Leeds
  • Bekaert Bradford
  • RSM Leeds
  • ITV Leeds
  • Leeds City College

Staff Team Building days 

  • Women Together
  • Aldi Team (New opening sites)
  • University of Sheffield

National HR Awards and corporate reviews

Bethan - Women together 2022 

"I had confidence you would both manage our Together Women team well and hold the group and you surpassed expectations.
I laughed a lot and chatted with a lot of new faces. You really listened to our brief of fun, inclusivity and connection and hit the nail on the head!
Both of you were individually brilliant and a great team and I would recommend you in the future."

Previous awards 

  • Winning 2 National HR Awards in collaboration with University of Sheffield
  • UHR HR High performance winner
  • HR Excellence Award Winner
  • 5 Star Feedback at the University of Sheffield


UHR Winners 2014
HR Excellence Winners 2014



Feedback from the University of Sheffield Staff

Benefits to your company

It is a well known fact a healthy workforce is a more productive workforce. However most employers do not encourage exercise participation, due to lack of knowledge or potential high costs.

Latest research shows the following:

  • On average employees in the UK take 8 days/year off sick
  • Employees who regularly exercise take 22% less sick days than those who don’t
  • Sickness costs the UK economy over £17 billion/year
  • The average cost per employee’s sick days to the employer is £476
  • Yorkshire has one of the highest rates of sickness in the UK

Employees who regularly exercise are proven to have significantly:

  • Reduced stress levels (2nd highest cause of sick days) (See link)
  • Reduced chances of heart disease (cause of 60 million sick days last year)
  • Increased mental health (mental health issues are the biggest cause of long term absence from work)
  • Boosted immune system, meaning far fewer short term absences from illnesses such as flu
  • Reduced chance of back pain (3rd highest cause of long term absence from work)
  • Better quality of sleep, increasing energy levels at work
  • Increased self esteem, meaning motivated employees, a happier working environment & increased productivity
  • Lower blood pressure & cholesterol

Company Online Timetable Trial 

Please speak to us about your company trying our online virtual timetable 




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- Dave Sills

I joined as part of a 6 week campaign not only to get fitter but change my perception on food and exercise.  I attended both outdoor and online sessions during the 6 weeks and have noticed vast improvement.  I look forward to the classes, not only for a good workout but for the social aspect as the trainers and rest of the participants are all really friendly and welcoming.  Although no exact weight measurements, my 5km running time has improved by over 4 minutes, and I’ve lost 2 inches from my stomach.

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- Adrian, York

I can’t recommend UK Outdoor Fitness enough! It’s been a big part of my life over the past few years, both for fitness (…. you should see my glutes now) and the social side. For me, being outside is really important and it’s been a great opportunity to break up the monotony of the gym! I’ve also met some lovely folk with Paul and the team providing a supportive and social environment that allows you to push yourself and get the best out of your time and training. I wouldn’t hesitate in recommending joining! Enjoy!!