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Getting Married?

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July 28, 2017

Getting Married in 2017/18So when are you bride or groom getting married?Do you want to be in shape for your Wedding……Having married last year in 2017 I thought it only right to write this blog.Our Wedding Day, 12th November 2016 at the Woodlands hotelSo…….Are you getting married in 2017/ 2018? Brid...

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Reasons to exercise in 2016

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November 23, 2015

Reasons to exercise in 2016We are coming up to the ‘New Year, New You’ time; and New Year’s resolutions. Outdoor fitness a huge way to help your health and well-being by losing weight and inches; helping your confidence; improving your blood pressure to meeting, and making new friends. So why is sta...

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University of Sheffield Staff

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April 20, 2014

“I loved the fact that there were varied options you could choose depending on your confidence and fitness. I never felt pressured to try and keep up if I couldn’t and I was probably the least fit person there I loved the mixture of individual and team exercises” “Trainer was very enthusiastic but d...

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Andrew Dodman's Testimonial

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April 20, 2014

“The sessions are an absolutely fantastic way to get fit, to stay healthy and to make new friends. The Tuesday evening Class offers a variety of sessions to suit an individual’s confidence and fitness levels. I’ve found each session to be delivered in an enjoyable, personable and relaxed manner. Alt...

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Phillipa Clark’s Testimonial

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April 20, 2014

“I’ve lost 22lbs this year 17lbs in 3 months since joining bootcamp. It great fun and would highly recommend it”...