Why People Give up and help Intro | Too much too soon | Motivation | Hurts too much | Social Media Comparison | More reasons | Ask for help Introduction With spring a few month away I can hear people saying "I have given up, Ive fallen off, I cant keep it up" So what about ...
Members of the Year Each year we like to award different members for there participation and positivity at Bootcamp This year was one of our hardest years to choose who deserved with so many amazing members deserving this. Please see below the members of the year 2022: Kirkstall&nb...
Mental Health – Better Mental Health For You World Mental Health Day is 10th October which is great to see that people are been made more aware of the subject. Looking after your mental health has never been more important and relevant Fresh Air, community, social, weig...
So what are the benefits of outdoor group training? Fresh Air Community Social Side Running Conditioning and Cross Training Getting Fitter Motivation Weight Loss and Toning Mental Health What our members say Fresh Air Not only is training outdoors in the fresh air g...
Getting Married in 2017/18 So when are you bride or groom getting married? Do you want to be in shape for your Wedding…… Having married last year in 2017 I thought it only right to write this blog. Our Wedding Day, 12th November 2016 at the Woodlands hotel So……. Are you getting marrie...
Reasons to exercise in 2016 We are coming up to the ‘New Year, New You’ time; and New Year’s resolutions. Outdoor fitness a huge way to help your health and well-being by losing weight and inches; helping your confidence; improving your blood pressure to meeting, and making new friends. So why i...
“I loved the fact that there were varied options you could choose depending on your confidence and fitness. I never felt pressured to try and keep up if I couldn’t and I was probably the least fit person there I loved the mixture of individual and team exercises” “Trainer was very enthusiastic but ...
“The sessions are an absolutely fantastic way to get fit, to stay healthy and to make new friends. The Tuesday evening Class offers a variety of sessions to suit an individual’s confidence and fitness levels. I’ve found each session to be delivered in an enjoyable, personable and relaxed manner. Al...
“I’ve lost 22lbs this year 17lbs in 3 months since joining bootcamp. It great fun and would highly recommend it” ...
- Adrian, York
I can’t recommend UK Outdoor Fitness enough! It’s been a big part of my life over the past few years, both for fitness (…. you should see my glutes now) and the social side. For me, being outside is really important and it’s been a great opportunity to break up the monotony of the gym! I’ve also met some lovely folk with Paul and the team providing a supportive and social environment that allows you to push yourself and get the best out of your time and training. I wouldn’t hesitate in recommending joining! Enjoy!!
- Claire Brimblecombe
I have been a member of bootcamp for 4 years regularly attending classes each week. These classes have made a difference to both my physical and mental health. I have seen a difference to my fitness levels and have dropped a dress size. I have entered 10k and mud races with UK Outdoor Fitness something I would never have dreamt of before. The best thing for me however, about bootcamp is the people and the encouragement you receive. I have met people who have become good friends and have looked out for each other during this difficult lockdown period. I am impressed with how adaptable UK Outdoor Fitness have been during Covid. I am grateful for the online classes but look forward to returning to coffee corner soon.
