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Why people give up?

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January 16, 2023

Why People Give up and help Intro | Too much too soon | Motivation | Hurts too much | Social Media Comparison | More reasons | Ask for help   Introduction   With spring a few month away I can hear people saying "I have given up, Ive fallen off, I cant keep it up" So what about ...

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Members of the Year

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January 10, 2023

Members of the Year  Each year we like to award different members for there participation and positivity at Bootcamp This year was one of our hardest years to choose who deserved with so many amazing members deserving this. Please see below the members of the year 2022:  Kirkstall&nb...

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Improve your mental health outdoors

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October 10, 2022

Mental Health – Better Mental Health For You  World Mental Health Day is 10th October which is great to see that people are been made more aware of the subject.  Looking after your mental health has never been more important and relevant  Fresh Air, community, social, weig...

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What are the benefits of exercising in a group outdoors?

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April 13, 2022

So what are the benefits of outdoor group training?  Fresh Air Community Social Side Running Conditioning and Cross Training Getting Fitter Motivation Weight Loss and Toning Mental Health What our members say Fresh Air  Not only is training outdoors in the fresh air g...

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Getting Married?

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July 28, 2017

Getting Married in 2017/18 So when are you bride or groom getting married? Do you want to be in shape for your Wedding…… Having married last year in 2017 I thought it only right to write this blog. Our Wedding Day, 12th November 2016 at the Woodlands hotel So……. Are you getting marrie...

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Reasons to exercise in 2016

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November 23, 2015

Reasons to exercise in 2016 We are coming up to the ‘New Year, New You’ time; and New Year’s resolutions. Outdoor fitness a huge way to help your health and well-being by losing weight and inches; helping your confidence; improving your blood pressure to meeting, and making new friends. So why i...

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University of Sheffield Staff

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April 20, 2014

“I loved the fact that there were varied options you could choose depending on your confidence and fitness. I never felt pressured to try and keep up if I couldn’t and I was probably the least fit person there I loved the mixture of individual and team exercises” “Trainer was very enthusiastic but ...

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Andrew Dodman's Testimonial

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April 20, 2014

“The sessions are an absolutely fantastic way to get fit, to stay healthy and to make new friends. The Tuesday evening Class offers a variety of sessions to suit an individual’s confidence and fitness levels. I’ve found each session to be delivered in an enjoyable, personable and relaxed manner. Al...

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Phillipa Clark’s Testimonial

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April 20, 2014

“I’ve lost 22lbs this year 17lbs in 3 months since joining bootcamp. It great fun and would highly recommend it” ...

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Testimonials

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- Phillipa Clark, Leeds, Member since 2011

I have now lost about 22 lbs since January 2011 and 17 lbs of that has been lost since joining in July 2011, it’s now September! Update in 2022 its 10 years later I am still a member 

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- Charlotte English, Leeds

When I first started Bootcamp people I know used to comment, “You’re Brave!” I’ve found since joining 2 months ago it’s not as scary as people make out I have began a new way of living and it\’s good to see that it’s paying off by becoming fitter each week and seeing the lbs go the right way on the scales-downwards!! I have been to a number of sessions across available and each session has been fun and never the same as the last. All the instructors are encouraging and people within the group are positive too. It’s good to know someone will encourage you to press that little bit further than before because they know you can do it, even when you think you can't