Paul Smith (12 Years)

Manager and Trainer

Profile 

Paul is a motivational, enthusiastic, fun and adaptable trainer. He provides sessions and classes that adapt to your needs; whether you are a complete beginner or want to take your fitness to the next level. You’ll be pushed to your personal limits.

Last year his instructor rating were 7.6 / 8

He believes that every session should be preformed to the highest standard possible whilst making every member or new person welcome and accommodated for.

Qualifications 

  • Level 3 Personal Trainer
  • Level 2 Fitness instructor
  • ViPRS
  • Kettlebells
  • LIRF (Leader in running fitness)
  • CIRF (Coaching in running fitness)

Specialities 

  • Fun workouts – Group training – Sport Specific Training
  • ViPR Training
  • Weight Loss – Healthy Living
  • Safe Exercise and Injury Prevention
  • Pre-Post Natal
  • Running and Run Coaching
Trustpilot

Testimonials

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- Imogen Turner

I joined Paul's UK outdoor fitness class approximately 6 years ago. I had previously struggled with a yoyo weight on the scales and poor mental health. Fast forward to now I am in the best physical and mental shape I have ever been in with a huge thanks to Paul and the team. They take the time to learn your strengths and work on your weaknesses. They are all willing to go the extra mile to reach out to help and motivate. I can thoroughly recommend every instructor and session as they are well thought out and fly by

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- Dave Sills

I joined as part of a 6 week campaign not only to get fitter but change my perception on food and exercise.  I attended both outdoor and online sessions during the 6 weeks and have noticed vast improvement.  I look forward to the classes, not only for a good workout but for the social aspect as the trainers and rest of the participants are all really friendly and welcoming.  Although no exact weight measurements, my 5km running time has improved by over 4 minutes, and I’ve lost 2 inches from my stomach.