Paul Smith (12 Years)

Manager and Trainer

Profile 

Paul is a motivational, enthusiastic, fun and adaptable trainer. He provides sessions and classes that adapt to your needs; whether you are a complete beginner or want to take your fitness to the next level. You’ll be pushed to your personal limits.

Last year his instructor rating were 7.6 / 8

He believes that every session should be preformed to the highest standard possible whilst making every member or new person welcome and accommodated for.

Qualifications 

  • Level 3 Personal Trainer
  • Level 2 Fitness instructor
  • ViPRS
  • Kettlebells
  • LIRF (Leader in running fitness)
  • CIRF (Coaching in running fitness)

Specialities 

  • Fun workouts – Group training – Sport Specific Training
  • ViPR Training
  • Weight Loss – Healthy Living
  • Safe Exercise and Injury Prevention
  • Pre-Post Natal
  • Running and Run Coaching

Testimonials

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- Phillipa Clark, Leeds, Member since 2011

I have now lost about 22 lbs since January 2011 and 17 lbs of that has been lost since joining in July 2011, it’s now September! Update in 2022 its 10 years later I am still a member 

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- Andrea Hinnells

I joined UK Fitness nearly a year ago and have thoroughly enjoyed every single class both outdoors and the online classes during lockdown .  All the trainers are fantastic and even though they push you it’s always with a smile and plenty of banter.  The classes cater for all abilities and ages with help and alternative exercises when you need it.  Paul is the most positive person I have ever met  & through these difficult times has kept everyone motivated with his  upbeat attitude  offering advice and support to us all .  The online zoom classes have been an absolute lifeline to keep us all positive, fit and well. I am loving my fitness journey with UK Outdoor Fitness and can’t recommend them highly enough